REIMAGINE YOUR POTENTIAL WITH PAUL LEWIS

HEALTH & PERFORMANCE STRATEGIST & COACH

Paul Lewis CPC, CPT is , a certified professional coach through the International Coach Academy and NASM (the gold standard in personal training), delivers top-tier coaching and health expertise.

Together, we’ll unlock your health and maximize your performance and output.

OPTIMIZING HUMAN PERFORMANCE

Turning Science into Results — Your Results

"I help people reach their peak with science-driven health and performance strategies."

PAUL’S APPROACH

  • PHYSICAL CHALLENGES

    Paul helps and inspires individuals and groups to build strength, balance, flexibility, and mental clarity. Whether you're a current or former athlete, looking to improve performance, or aiming to slow aging, our customized programs are designed for you.

  • MOTIVATION

    We focus on what works, adjust what doesn’t, and keep you moving forward. At Health-Span, we recognize the unique needs of individuals and groups, and customize our approach to keep you motivated and on track to reach your goals.

  • POWERFUL HABITS

    Together, we strategize to improve your health and performance, from morning rituals to building resilience. We develop habits that help you reach and sustain peak health and performance.

  • TEAM BUILDING

    As a team we strengthen the core of any group—innovation, health, communication, and performance—using Health-Span’s Motive-8 Strategy. This dynamic approach drives innovation in the post-remote work future. 

JOIN US

We are leaders in building vitality and well-being across various sectors. Whether you’re a retiree or ‘vitality innovator’ (senior), emerging adult, or an organization aiming to boost team performance, Health-Span is here to help you thrive at any age, and situation.

“Our Embassy community was so fortunate to have had Paul Lewis at our post to empower us to function at our best and optimize our performance while living in a developing country overseas. Paul has a contagious energy about him and has been the epitome of professionalism and passion, demonstrating a knowledge level of content and methodology second to none. ” – Ted Osius, United States Ambassador, Hanoi, Vietnam