EXPERT SERVICES

TO REACH YOUR NEXT LEVEL

PRIORITIZING YOU, BUILDING HEALTH & PERFORMANCE

Motive-8 is your comprehensive guide to unlocking a longer, healthier, and more vibrant life. By strengthening eight key pillars—Think, Process, Execute, Communicate, Eat, Exercise, Sleep, and Move—Motive-8 boosts both mental and physical performance, setting the stage for optimizing your health, performance, and output. We’ll work together to identify the areas most relevant to you and create a strategy to achieve your goals.

WHAT WE OFFER

Paul Lewis offers you personalized programs that enhance physical health, performance, and output. Paul tailors strategies for individuals and groups, focusing on movement, nutrition, mindset, communication, and rest, through one-on-one, or group sessions. Together, we create and implement a plan that aligns with your goals, prioritizing lasting health and performance.

WHY IT MATTERS

  • 2 out of every 3 adults experience elevated stress (American Psychological Association - Stress In America 2020)

  • Nearly 50% live with hypertension (U.S. Department of Health & Human Service)

  • Heart disease remains the leading cause of death, globally (National Institute of Health)

  • 95.7% have at least one health issue (World Health Organization)

Paul Lewis offers a transformative approach that first addresses physical health and builds powerful habits to help individuals and groups thrive. Our method and teamwork enhances goals, motivation, happiness, and success, resulting in increased energy, efficiency, and output.

PROGRAMS

Empowering Teens & Young Adults:

Empowering Teens & Young Adults is a transformative 6-8 week program designed to build mental resilience, focus, and peak performance. Using the Motive-8 model, this program integrates mindset training, physical fitness, nutrition optimization, and emotional growth to help participants overcome mental roadblocks and embrace challenges. From setting SMART goals and practicing visualization to developing healthy sleep routines and mastering communication skills, teens and young adults will cultivate the discipline and confidence needed to excel in all areas of life. With a focus on sustainable habits and long-term growth, this program equips them with the tools to achieve their goals, overcome setbacks, and thrive well beyond the program’s end.

1

Empowering Seniors To Thrive Beyond Limitations:

Empowering you to live as a ‘Vitality Innovator’. Age is not a limitation, it’s an opportunity to thrive. The word senior is a misrepresentation. Paul prefer’s ‘Vitality Innovators’, and that’s exactly what you are. It’s a golden age to Thrive Beyond Limitations. This program is crafted to inspire you to realize your potential through personalized wellness strategies. Using the Motive-8 model we start with an in-depth assessment, targeting your goals. We reframe challenges and ailments as opportunities for growth. Emphasizing nutrition, sleep, and social connections, this program equips you with the skills to build resilience and create lasting habits for a more independent and fulfilling present and future.

2

Innovation and Connection for the Next Generation of Work, & Community Building:

Innovation and Connection for the Next Generation of Work & Community Building, With a strong post-Covid drive to bring employees back into a centralized work place, this is a dynamic program designed to spark creativity, collaboration, and innovation in workplaces and communities. Through interactive sessions, participants engage in problem-solving, team-building exercises, and strategic discussions using the Motive-8 framework. The program strengthens connections through creative tasks, trust-building, and real-world scenario analysis, while promoting well-being with healthy breaks and mindful reflection. By the end, teams leave equipped with actionable strategies to drive innovation and shape a forward-thinking culture.

3

OUR

APPROACH

  • Engage Physically: Paul Lewis gets individuals and teams active and energized.

  • Build and Adapt: We focus on what’s working and modify what isn’t, whether for personal growth or group development.

  • Personalized Sessions: Through 1-on-1 and group meetings, we build on successes, tackle challenges, and create tailored solutions.

  • Inspire and Motivate: We drive creativity and resilience, helping both individuals and groups perform optimally under stress.

INVEST IN YOUR
BEST SELF

Consider the impact of improving your health or elevating your team's performance versus the cost of inaction. As the risk of illness grows with age, together, we focus on shifting behaviors and eliminating unhealthy habits. By combining physical activity, mental focus, and stress optimization, we develop healthier strategies and routines, and track your results.

ACHIEVE OUTCOMES LIKE

1. Enhanced physical health

2. Healthier daily habits

3. Effective thinking and processing

4. High energy and productivity

5. Greater purpose and confidence

6. Improved quality of life

Your well-being and the well-being of your group are our top priorities. We see each individual and group as a vital asset, aiming to boost efficiency, motivation, and output.

HEAR FROM

OUR CLIENTS

"Thank you for pushing me to new limits. You've taken me to a whole new level, which has been intensely effective. I consider you a ‘life staple’—as important as food and water. I’m an advocate and cheerleader for the ‘Paul Lewis’ Way.”

— Rick Houcek, President & CEO, Soar With Eagles

More testimonials available upon request.

LEARN

MORE

Discover how these programs can enhance your health, performance, and output, as well as that of your group.