Welcome to Health-Span: Transforming Lives and Organizations

Redefine Aging with Science-Driven Health & Human Performance

Did you know that the average person spends 20 years in retirement?

  • Only 1 in 5 retirees feel fulfilled.

  • Over 60% experience a decline in mental and physical health within the first five years.

For organizations, this means a disengaged, unprepared workforce - and a missed opportunity to build a legacy of vitality and productivity.

Enter Health-Span: Proactive Solutions for Thriving Individuals and Teams

At Health-Span, we address these challenges head-on, combining cutting-edge science and actionable strategies to ensure that individuals and organizations flourish. Whether you’re an employer looking to empower your older workforce or a retiree seeking renewed purpose, Health-Span’s programs deliver measurable results, transforming health, performance, and longevity.

WHY IT MATTERS

The aging population is growing rapidly, with nearly 1 in 5 adults in the U.S. aged 65 or older by 2030. Organizations that invest in this demographic can:

  • Boost Engagement and Productivity: Studies show that engaged employees are 21% more productive, and retirees with structured health programs report a 30% increase in life satisfaction.

  • Reduce Healthcare Costs: Proactive health interventions can cut medical expenses by up to 40%, according to research by the National Council on Aging.

  • Strengthen Legacy and Community Impact: Supporting employees and retirees fosters loyalty, strengthens communities, and enhances organizational reputation.

How Health-Span Delivers Results

Our programs are built on the evidence-based Motive-8 Framework, which integrates eight pillars of health and performance:

Think: Mental resilience training to reduce stress, improve focus, and support cognitive health.

Eat: Nutrition plans that boost energy, combat chronic disease, and promote longevity.

Process: Personalized strategies for adapting to change and navigating life’s transitions with confidence.

Exercise: Comprehensive fitness programs blending Eastern and Western approaches for strength, flexibility, and balance.

Execute: Goal-oriented planning that turns aspirations into achievable outcomes.

Sleep: Tailored solutions for restorative sleep to optimize recovery and performance.

Communicate: Techniques for fostering meaningful connections and effective dialogue.

Move: Functional movement and ergonomic practices for sustained physical health.

Programs Tailored To Your Needs

1. Vitality Innovators Program

Designed for individuals nearing or in retirement, this program inspires participants to:

  • Reclaim physical and mental vitality

  • Build purpose-driven lives

  • Thrive through community and connection

2. Innovate Together: Team Building & Community Impact

Empower organizations and communities to:

  • Foster collaboration through engaging physical and mental activities

  • Promote shared values and lifelong learning

  • Create an inclusive culture of health and well-being

3. Executive Renewal Program

Tailored for leaders transitioning out of high-demand roles, offering:

  • Comprehensive health and stress management plans

  • Strategies for sustained peak performance

  • New frameworks for personal and professional fulfillment

4. Longevity Leadership Workshops

Equip organizations with:

  • Tools to support aging employees and retirees

  • Educational resources for proactive health management

  • Strategies to align health and performance goals

Collaboration is Key

Health-Span collaborates with a team of leading professionals, from dietitians and fitness trainers to therapists and physicians, to deliver exceptional, results-driven solutions. Our comprehensive approach ensures that every participant’s journey is transformative and empowering.

Make the Choice to Thrive

Whether you’re an organization seeking to create a legacy of wellness or an individual ready to redefine your potential, Health-Span is here to guide the way. Together, we can:

  • Proactively address the challenges of aging

  • Build a foundation for lifelong health and performance

  • Inspire purpose, resilience, and connection in every stage of life

“Partnering with Health-Span has been nothing short of transformative. Paul Lewis has revolutionized the way I think about health and longevity, equipping me with proactive strategies and practical tools that have not only elevated my performance but also prepared me for the future with clarity and confidence Health-Span doesn’t just deliver results; it creates meaningful impact. I’ve experienced the difference firsthand. This isn’t just about improving health—it’s about building a lasting legacy of vitality, purpose, and success.”

- Owner, Stromquist & Company, Atlanta, Georgia

LEARN

MORE

Contact Us Today

Curious about what Health-Span can do for you or your organization? Let’s create a customized program that delivers results you can see and feel.