DISCOVER PAUL LEWIS
PAUL LEWIS
CREATING GLOBAL SUCCESS
Global Experience: Originally from Sydney, Australia, Paul has been a martial artist since age 8. This led Paul to study under Doctor of Chinese Medicine, Dr. Ghim Mun Lam. He went on to establish a pain and injury clinic in Israel, and serve as Head Therapist at a private health club near Jerusalem.
Moving to the U.S. Paul established and lead innovative health and wellness programs as a Director of Athletics and Wellness, in Atlanta, Georgia.
During his four years in Hanoi, Vietnam, he developed tailored health and productivity programs for US Embassy officers.
Paul has transformed his company into Health-Span, focusing on unlocking health and enhancing performance for individuals and teams.
Paul’s background in Food Technology fuels his scientific approach to performance and productivity, leveraging quality control, preservation and cutting-edge research to empower his clients for success.
Paul Lewis is now based in St. Louis, Missouri, with his wife, Sheryl, and children, Caleb and Brianna. When Paul is not coaching, he is with his family, exercising, reading, researching, enjoying his artisanal tea room, capturing moments with his camera, preparing nutritious meals for family and friends, or ice-bathing and plunging.
WHY
CHOOSE PAUL ?
Certified Excellence: Paul is a professional coach, certified by the International Coach Academy and NASM, the gold standard in personal training. These certifications ensures the highest quality in coaching, fitness and health expertise.
Proven Leadership: As President of Health-Span, LLC, Paul leads by example, inspiring positive change and driving productivity for both individuals and groups. His dedication to purposeful living and high performance guides everything he imparts to those with whom he works.
WHERE DO WE BEGIN
UNIQUE
Every client is unique, with their own goals, challenges, and motivations. That’s why there’s no one-size-fits-all approach to achieving greater health, performance, and output. Together, we explore what drives you, uncovering the connections between your motivations and your physical health and well-being. Using the Motive-8 framework, we customize strategies to meet your specific needs, empowering you to achieve meaningful and sustainable results.
HOW?
We can work together in person or online. Through a comprehensive consultation, we’ll assess your health, habits, and priorities to identify opportunities for growth and transformation. Together, we’ll craft a personalized plan aligned with your unique goals. Then, we’ll take action—building physical strength, improving inner dialogue, and boosting motivation and momentum. Along the way, we’ll overcome obstacles and establish lasting habits that enhance your quality of life and support long-term vitality.
MOTIVE-8
We apply Motive-8 to achieve your goals. Using the Motive-8 framework—Think, Process, Execute, Communicate, Eat, Exercise, Sleep, and Move—we enhance your health, performance, and productivity. This science-driven approach is personalized to address your unique needs, empowering you to overcome challenges and achieve sustainable progress in the areas we identify together.
Are you ready to explore?